Malunggay: May Help Men With Low Sperm Count

One of the many vegetables that I really respect and love is Malunggay (scientific name: Moringa Oleifera). Regarded as a "miracle tree" by research scientists and nutritionists, it boasts numerous medicinal and health benefits. The tree can thrive on up to 48 degrees centigrade temperature but it is said to be best suited for 15-35 degrees environment. It's easy to grow and doesn't require too much tending and care. We have two malunggay trees now in our backyard courtesy of my mother. Per analysis, the dark green oval-shaped leaves contain more Vitamin A than carrots, more calcium than milk, more iron than spinach, more Vitamin C than oranges, and more potassium than bananas and that the protein quality of Moringa leaves rivals that...

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Delicious Red Apple

Who wouldn't love seeing a red delicious apple and enjoying eating it?   But, how do you like your apple?   Are you the type that loves to dig your white teeth to that beautiful red skin of an apple?   Or, are you the one who wants it all clean and peeled and ready to munch?   Well dear, think again.   Latest info based on a new Cornell study says that they have identified a dozen compounds - triterpenoids in apple peel that inhibit or kill cancer cells in laboratory cultures.   This triterpenoids may be doing much work by not only fighting cancer cells but also by reducing the number and size of mammary tumors in rats.  The analysis is from the 230 pounds peel of red delicious apples from Cornell...

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