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Saturday, January 9, 2010

Lumpiang Ubod (Fresh Spring Roll - Palm Heart)

If you love vegetables with a little meat in it, then Lumpiang Ubod (Fresh Spring Roll - Palm Heart) is for you. With all those fried meat and fatty foods that we had during the holiday season, let's have a healthy one at the table this time.   Here it is:





Ingredients:
  1. 2 teaspoon cooking oil
  2. 1 medium sized onion, chopped
  3. 1 teaspoon garlic, minced
  4. 1 cup chicken meat, shredded
  5. 1/2 cup shrimp, devained (optional)
  6. 2 cups ubod (palm heart), julienned
  7. 1 teaspoon black pepper, ground
  8. 2 teaspoons salt (or patis/fish seasoning) 
  9. balat ng lumpia (spring roll/egg roll wrappers)
  10. lettuce leaves
     For the sauce:
  1. 1 cup brown sugar
  2. 3 teaspoons soy sauce
  3. 2 1/2 cups water
  4. 1  teaspoon salt
  5. 3 tablespoons cornstarch (dissolved in 1/2 cup water)
  6. 3 tablespoons crushed peanuts (or crunchy peanut butter)
  7. black pepper, ground (to taste)
Cooking Procedure:
  1. Pour the cooking oil in a medium heat pan.
  2. Saute the garlic and onion.
  3. Add the shredded chicken and stir until golden brown.
  4. Season with salt (or patis/fish seasoning)
  5. Add shrimp and saute for 2 minutes.
  6. Add the ubod and stir occassionally until it is tender.
  7. Set aside to cool down before wrapping it.
     For the sauce: 
  1. In a pot, mix the sugar, soy sauce, water, salt, crushed peanut (crunchy peanut butter) and bring to a boil.
  2. Add the cornstarch mixture.
  3. Stir constantly until it thickens.
  4. Season with ground black pepper to taste.
In a tray or big plate, lay one piece of egg roll wrapper.   Place one lettuce leaf at the left of center of the wrapper.   Place 2 tablespoons of the sauted vegetable in the middle of the lettuce leaves.   Take the lower portion of the wrapper and join it at the top portion of the wrapper giving a half circle appearance.   Fold the right side towards the middle and roll it.   Serve with sauce.

I hope you love it... enjoy!

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3 comments:

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